Classes

Teacher Training

200Hr Vinyasa YTT

150hr Therapeutic YTT

50Hr Restorative YTT

35Hr Trauma Informed YTT

15Hr BackMitra® TT

Community

Classes

Teacher Training

200Hr Vinyasa YTT

150hr Therapeutic YTT

50Hr Restorative YTT

35Hr Trauma Informed YTT

15Hr BackMitra® TT

Community

BOOK YOGA TEACHER TRAINING WITH US

Restorative Yoga

Yoga for Back Care

Yoga for Mental Health

SoHo Yoga, 16 Blandford Street, Grange, QLD, 4051, Australia07 3180 1686namaste@sohoyoga.com.au

✨ Forthcoming offerings to support your physical and mental health & wellbeing this Spring/Summer! ✨

> Sat 26 Oct 6.30pm - 7.30pm | Sound Healing Meditation with Gongs | With Leith James

> Sat 2 Nov 12.30pm - 3.30pm | Harmony of Being Myo

"It's my great pleasure to leave a glowing review for SoHo Yoga. The ambient studio has a welcoming and soothing effect from the moment you step in the door. The gifted teachers offer classes catering to all levels, interests and abilities that

Today, 10 October, is World Mental Health Day, an international day for global mental health education, awareness and advocacy against social stigma. Mental health has always been a priority for us at SoHo Yoga, and our studio is a safe, welcoming an

✨ 'Harmony of Being' Myofascial Release Workshop - Sat 2 Nov ✨

Join Alexandra @bodywisepsychotherapist for this innovative workshop including a beautiful blend of functional strength and mobility inquiries and practices. Explore both the BackMitra&r

SoHo Yoga respectfully acknowledges the Traditional Owners & Custodians of Country throughout Australia & their continuing connection to the land, waters & community where we live & practice. We pay our respects to Aboriginal & Torres Strait Islander Peoples, their cultures, & to Elders past, present & emerging.