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Beginners Yoga Immersion With Kerrie (CANCELLED)


  • SoHo Yoga 16 Blandford Street Grange, QLD, 4051 Australia (map)

BEGINNERS YOGA COURSE IN GRANGE, BRISBANE

THIS COURSE HAS BEEN CANCELLED. APOLOGIES FOR ANY DISAPPOINTMENT.

Join Kerrie for our beginners yoga immersion held over 4 Sundays. Each 2 hour session we will focus on specific groups of poses including standing poses, balances, backbends, twists, hip openers and inversions. Our final session includes a full spectrum flow to bring it all together and give you the confidence to continue your yoga journey. 

We will teach you some basic yogic philosophy, pranayama (breath control), meditation & anatomy and show you pose modifications if you need them, enabling you to find your personal yoga practice in a safe and supportive environment. Our beginners immersion is designed with absolute beginners in mind but is also suitable for anyone wanting to gain a deeper understanding of the basics. We take our time exploring alignment principles and finding a functional practice for every individual.

Sunday 3 Aug | 10.30am - 12.30pm

Sunday 10 Aug | 10.30am - 12.30pm

Sunday 17 Aug | 10.30am - 12.30pm

Sunday 24 Aug | 10.30am - 12.30pm

N.B. Attendance is 4 x 2 hour sessions. Mats & props are provided. Investment $165.