RESTORATIVE YOGA AND MEDITATION EVENT BRISBANE

Winter is a time to rest and nourish, so what better way to raise funds than having a big (yoga) sleep?

Join Amanda and your fellow SoHo Yogis to participate in a co-ordinated fundraising event across SEQ yoga studios, venues and online, incorporating restorative yoga, meditation & yoga nidra for deep rest.

The Big (Yoga) Sleep is designed to promote the importance of rest. Learning to rest is at the heart of living well, yet is often not prioritised in our society.

Restorative yoga, meditation & yoga nidra (yoga sleep) are proven to help regulate the nervous system, improve sleep and alleviate the effects of stress & anxiety.

Tickets $50 each with all proceeds going directly to supporting the charity initiatives of The Yoga Partnership, bringing yoga to those who need it most in the Queensland community.

The Yoga Partnership work with councils and community projects to deliver free and low cost yoga classes that are accessible to Deaf, HOH, CODA and Auslan users; chair yoga, over 50s yoga and outdoor yoga for all abilities; online yoga for rural communities; yoga for refugees and survivors of torture settling in Brisbane, and cancer care yoga for patients and supporters throughout their cancer journey.